A Mother's commentary on life.
SLEEPWALKING TODDLERS:
"Sleepwalking and sleep talking happen when a child is in a deep sleep. While sleepwalking, your child may have a blank, staring face. They may not respond to others and be very difficult to awaken. When your child does wake up, they will probably not remember the episode. Sleepwalking children will often return to bed by themselves and will not even remember that they have gotten out of bed. Sleepwalking can be common, and tends to run in families. It can even occur several times in one night among older children and teenagers.
How to handle sleepwalking and sleep talking:
Sleepwalking and sleep talking are more likely to occur when your child is overly tired or under stress. Keeping your child's sleep schedule regular may help prevent sleepwalking and sleep talking."
- Make sure your child doesn't hurt them self while sleepwalking. Clear the bedroom area of potential hazards that your child could trip over or fall on.
- Lock outside doors so your child cannot leave the house.
- Block stairways so your child cannot go up or down.
- There is no need to try to wake your child when they are sleepwalking or sleep talking. Gently lead them back to bed and they will probably settle down on their own.